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The Invincible Peace: A Meditation on Letting Go of Anxiety
Our Lord speaks into the human heart with a clarity that unnerves and heals at once. Do not be anxious. Do not be afraid. Take no thought for your life. These are not gentle suggestions. They are the authoritative words of the One who knows the true condition of the human mind and the ravages that fear inflicts upon the soul. Christ does not command the impossible; He calls the heart back to its native freedom, to the trust that Adam once knew before he clothed himself i
Father Charbel Abernethy
3 days ago3 min read


Urban Asceticism: Find the Desert Within - Chapter Eight
Chapter Eight: The Vigil That Opens the Heart There is a moment in the spiritual life when the wound God does not heal no longer feels like a singular point of pain but becomes an entire inner landscape. One begins to realize that the wound has stretched itself across the heart like a hidden coastline, shaping every movement of thought, every prayer, every desire. It is not something one carries. It becomes the place where one stands. And it is there that the call to vigilanc
Father Charbel Abernethy
3 days ago4 min read


Not Knowing Up from Down
“I have sunk into the mud of the deep and there is no foothold.” There are seasons when the inner world loses its compass and the outer world turns to mist. Days when nothing holds still long enough to be named and every direction seems equally unreliable. The Fathers knew these seasons well. Cassian once wrote that the soul can enter a place where “all things seem confused within,” where discernment wavers like a flame in the wind. St Isaac tells us that God sometimes allows
Father Charbel Abernethy
6 days ago3 min read


A Dialogue on the Call to Absolute Silence
Seeker: Father, something is beginning to stir in me that I hardly dare to name. A pull toward silence. A desire to withdraw from noise, distraction, and unnecessary duties. It is as if God is preparing me for something deeper, something that can only be received in stillness. But I am afraid. And I do not yet understand what it will require of me. Elder: You speak of a holy summons. Few perceive it when it first brushes the heart. Silence is not merely the absence of sound,
Father Charbel Abernethy
Nov 174 min read


When My Heart Stands Watch
There are seasons when something shifts inside me, almost imperceptibly at first. A restlessness rises from a place deeper than thought. Familiar patterns no longer anchor me. Prayer becomes an ache rather than a comfort. And I realize that God is drawing me toward a silence I have avoided and longed for in equal measure. In those moments, I know I must begin to listen differently. Not with my mind, but with my life. A rule of discernment has become, for me, a way of listenin
Father Charbel Abernethy
Nov 163 min read


The Vigil of the Heart: On Hesychia and the Fruit of Watchfulness
A reflection on St. Isaac the Syrian, Homilies 20:4–12 and 21:1–11 St. Isaac the Syrian speaks with the deep and experiential authority of one who has lived the word “hesychia,” not as theory but as the very air his soul breathed. In these passages, he opens the inner meaning of silence, night vigil, and the unbroken remembrance of God. What emerges is a vision of ascetic life as a slow, patient flowering of grace in the soil of obedience, attentiveness, and compunction. The
Father Charbel Abernethy
Nov 115 min read


Night Vigil of the Heart
A Meditation on Psalms 91 and 134 As the final light fades and the weight of the day settles upon the soul, the words of the psalms become like a final breath of prayer drawn into the heart. “He who dwells in the shelter of the Most High and abides in the shade of the Almighty says to the Lord: ‘My refuge, my stronghold, my God in whom I trust.’” (Psalm 91). These words are no mere recitation; they are a shield, a dwelling, a place where the soul takes refuge when the shadow
Father Charbel Abernethy
Nov 52 min read
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