When the Heart Wakes Before the Sun
- Father Charbel Abernethy
- Apr 30
- 3 min read
Learning to begin again without possession

“Stand on the edge of your thoughts and say, ‘Lord, come.’ And He will come.”
— Sophrony of Essex
There is something almost childlike in this cry.
“In the morning let me know your love…”
Not prove it.
Not explain it.
Not secure it.
Let me know it.
The Fathers would say this is the beginning of everything.
Not knowledge as certainty.
But knowledge as encounter.
We wake, and immediately the mind begins to move.
Toward yesterday.
Toward what must be done.
Toward what has not yet been resolved.
And before we even realize it, the heart is already scattered.
Already divided.
Already living as though everything depends upon us.
But the Psalm interrupts this.
Gently.
Firmly.
In the morning, before all of that, let me know your love.
As if to say:
If this is not given first, everything that follows will be distorted.
The desert fathers understood this with a kind of ruthless clarity.
They did not trust the mind upon waking.
They did not trust the heart to remain centered on its own.
They placed prayer there, not as an obligation, but as a return.
A turning.
A reorientation of the whole being.
Because what we know first… shapes everything else.
If I begin the day from anxiety, I will live anxiously.
If I begin from self-reliance, I will strive and grasp.
If I begin from judgment, I will see the world through fracture.
But if, even briefly, even imperfectly, I am given to taste that I am held…
then something quiet changes.
This is why the Psalm continues:
“Make me know the way I should walk…”
Not show me a plan.
Not give me clarity in advance.
Make me know.
As though the path is not something external.
But something revealed within a heart that has been aligned.
The elders speak of this as simplicity.
Not naïveté.
But a heart that is no longer pulled in a thousand directions.
A heart that moves from a single place.
From trust.
And this is the hardest part.
“To you I lift up my soul.”
We say it easily.
But to lift up the soul means to release what we are holding onto.
The need to control.
The need to secure outcomes.
The need to protect ourselves from what may come.
It is a kind of exposure.
A quiet vulnerability before God.
St. Silouan the Athonite spoke of standing before God with the mind in hell and not despairing.
This is the same movement.
To lift the soul, not because everything is clear or peaceful,
but precisely because it is not.
To lift it in the midst of confusion.
In the midst of fear.
In the midst of not knowing how the day will unfold.
And here something hidden begins.
Not dramatic.
Not visible.
But real.
The soul begins to learn a different way of walking.
Not by mastering the path.
But by remaining turned toward the One who leads.
We often think the spiritual life is built in great moments.
But the Fathers would say it is built here.
In the morning.
In this first turning.
This small act of trust that no one sees.
That may feel like nothing.
And yet quietly determines everything.
If you can begin the day this way
even for a moment
you have already stepped onto the narrow path.
Not because you understand it.
But because you have entrusted yourself to it.
And that is enough.
More than enough.
For God to begin His work again.
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Upon waking—the very first thing, when the veil is at its thinnest —
"In the name of the Father, and of the Son, and of the Holy Spirit..."
...Soon after, unhurried, into the Psalms...
"...Teach me the way I should go, for I have lifted up my soul to You..."
"Alleluia, alleluia, alleluia! Glory to You, O God."
What could be better than this? :)
My gratitude to You, O Lord.