When the Heart Refuses to Be Silent
- Father Charbel Abernethy
- Feb 4
- 2 min read
A Desert Word on the Tyranny of the Self

Disciple
Father I cannot pray because I am always watching myself. My thoughts my feelings my wounds my duties they all rise up and fill the space where God should be.
St. Arsenius
You are not praying. You are staring at yourself.
Disciple
But I am trying to be attentive.
St. Arsenius
You are attentive to dust.
Disciple
Is it not right to watch the heart.
St. Arsenius
Watch God and the heart will be shown. Watch the heart and God will be hidden.
Disciple
I am afraid that if I stop watching myself I will fall.
St. Arsenius
You are already fallen. You fell into yourself.
Disciple
My mind will not stop turning inward.
St. Arsenius
Because you keep feeding it.
Disciple
With what.
St. Arsenius
With interest.
Disciple
What should I do when thoughts and feelings rise.
St. Arsenius
Let them rise and do not bow to them.
Disciple
They feel urgent.
St. Arsenius
So does hunger. You do not eat every time it speaks.
Disciple
Then what do I give my attention to.
St. Arsenius
Give it to the Name.
Disciple
But even when I say the Name I hear myself saying it.
St. Arsenius
Then say it until you forget the one who speaks.
Disciple
This feels like losing myself.
St. Arsenius
You have never had yourself.
Disciple
Then who am I.
St. Arsenius
You are the one who turns toward God.
Disciple
And when I turn back toward myself.
St. Arsenius
You have turned away.
Disciple
Is this the whole battle.
St. Arsenius
Yes.
Disciple
And what is the victory.
St. Arsenius
Silence before God.
Disciple
What if I am afraid of that silence.
St. Arsenius
Then you are afraid of God.
Disciple
Pray for me.
St. Arsenius
Stand before Him and stop speaking.
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