The Violence of Ascension
- Father Charbel Abernethy
- May 14
- 4 min read
The spiritual revolution that tears the old man from the heart

“Your mind must be renewed by a spiritual revolution so that you can put on the new self that has been created in God’s way, in the goodness and holiness of the truth.”
— Ephesians 4:23–24
The feast of the Ascension is not sentimental.
Christ does not simply “go back to heaven” while we stand below looking upward with religious feelings. The Ascension is the violent unveiling of humanity’s true destiny. Human nature, once buried beneath corruption, shame, fear, and death, now sits at the right hand of the Father in the glorified flesh of Christ.
This changes everything.
Or rather, it is meant to.
And yet most of us continue to live as though Christ had never ascended at all. Our thoughts remain chained to the earth. Our identity remains constructed around fear, comparison, appetite, self-protection, and the desperate need to be seen. Even our religion often remains earthbound. We want consolation without crucifixion, spirituality without repentance, transcendence without the death of the false self.
But Saint Paul says something terrifying:
your mind must undergo a spiritual revolution.
Not a minor adjustment.
Not self-improvement.
Not becoming a slightly more religious version of ourselves.
Revolution.
The Desert Fathers understood this with frightening clarity. A man could flee into the desert and still carry the whole world within him. He could wear black robes while inwardly burning with vanity. He could speak of God while secretly worshiping himself. The old man does not die easily. He hides even inside prayer. He hides inside ministry. He hides inside theological correctness. He even hides inside asceticism.
This is why the Fathers speak so relentlessly about watchfulness.
Because the primary battle is not “out there.” It is within the heart.
The tragedy of modern life is not simply immorality. It is distraction. We no longer know how to descend beneath the noise long enough to see ourselves truthfully before God. We live dispersed among images, reactions, endless commentary, anxieties, grievances, and fantasies. The soul becomes diffuse. The mind loses its center. And a fragmented heart cannot ascend because it cannot remain still long enough to encounter the living God.
The Ascension reveals not only where Christ has gone, but what He desires to draw upward with Him.
The entire spiritual life is therefore ascensional.
Every act of repentance is ascensional.
Every surrender of vanity is ascensional.
Every refusal to nourish resentment is ascensional.
Every hidden prayer uttered in exhaustion is ascensional.
Every moment in which we stop curating a self and stand poor before God is already participation in the Ascension.
The modern world tells us constantly to construct ourselves. The Gospel commands that we die.
This is the revolution.
And it is painful because the old self experiences grace as a threat. We cling fiercely to identities built from wounds, achievements, roles, failures, religious images, and secret narratives about ourselves. But Christ ascends carrying none of these illusions into the heavens. Only truth can ascend. Only what has passed through crucifixion can enter glory.
The Fathers knew this. So did the modern elders.
St. Sophrony of Essex taught that the Christian life is the gradual revelation of the hypostasis — the true person hidden beneath the layers of self-construction. St. Silouan the Athonite learned that the soul descends into hell not to be destroyed there, but to discover humility and the boundless mercy of Christ. Archimandrite Zacharias Zacharou continually speaks of the painful stripping away of the false supports upon which we build our lives so that prayer may become living and hypostatic.
All of them understood:
the spiritual revolution is ultimately the destruction of illusion.
And this is why the Ascension gives such hope.
Because Christ has carried human nature into the heart of the Father before we have become perfect.
Do we understand how staggering this is?
The door has already been opened.
The path already exists.
Humanity already sits enthroned in Christ.
Which means the battle for holiness is no longer the attempt to climb toward a distant God. It is the slow surrender to the reality into which Christ has already brought us.
The Christian life is not the creation of a new self through effort. It is the unveiling of the self hidden in Christ.
But this unveiling feels like death.
It is the death of pretense.
The death of spiritual performance.
The death of self-importance.
The death of the inner narrator constantly arranging reality around itself.
The death of the exhausting project of becoming “someone.”
And beneath all of that noise, another life slowly emerges.
Quiet.
Hidden.
Unadorned.
A heart that no longer needs to be extraordinary in order to love God.
A mind becoming spacious enough for prayer.
A soul learning at last to stand without masks before Christ.
This is the beginning of ascension within the heart.
Not escape from the world.
Not religious fantasy.
Not spiritual achievement.
But the slow raising of the human person into truth.
And perhaps this is why the angels tell the Apostles to stop staring into the sky.
Because the Ascension is no longer merely something to behold.
It is something that must begin within us.
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Lord, as that rough beast slouches toward Bethlehem...help us to ascend, only to You.