The Pressure That Comes Disguised as Good
- Father Charbel Abernethy
- Feb 13
- 4 min read
On Guarding the Cell When Nothing Appears to Be Wrong

“Go, sit in your cell, and your cell will teach you everything.”
Abba Moses the Black
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There are pressures that come from sin.
These are easy to recognize.
And there are pressures that come from good things.
These are the ones that destroy the solitary.
No demon needs to persuade the solitary to commit obvious sin. He only needs to persuade him to leave the cell for reasons that appear justified. To counsel someone. To help someone. To answer someone. To read one more thing. To study one more text. To attend to one more need.
None of these things are evil.
That is why they are dangerous.
The solitary does not abandon the cell in rebellion. He abandons it in sincerity. He abandons it because he believes he is doing good. Because he believes he is serving God.
And yet the fathers say with terrifying clarity that the one who abandons the cell abandons the place where God has appointed to meet him.
Abba Arsenius fled not from sinners but from conversations. He fled not from evil but from interruption. He fled not because he despised men but because he knew himself. He knew that once the heart turns outward, it becomes scattered. And once scattered, it loses its capacity to remain before God.
The solitary’s battle is not against wickedness alone.
It is against dispersion.
Christ says, “Mary has chosen the one thing necessary.” He did not say the one thing useful. He did not say the one thing charitable. He did not say the one thing productive.
He said the one thing necessary.
The solitary exists to hold fast to that one thing.
And everything that weakens that grip must be recognized for what it is, even when it appears clothed in goodness.
There comes a pressure to speak. A pressure to respond. A pressure to explain. A pressure to help. A pressure to make oneself available.
It feels righteous.
It feels loving.
It feels necessary.
But the solitary must remember that Christ healed the world not by speaking to everyone, but by withdrawing to the mountain alone. Scripture says again and again, “He withdrew to a solitary place and prayed.”
He withdrew even when people were seeking Him.
He withdrew even when there were needs.
He withdrew even when there were expectations.
The solitary must learn this same refusal.
Not refusal of love.
Refusal of dispersion.
Because the solitary’s love is not expressed first through activity but through presence before God.
If he loses this, he loses everything.
There also comes the pressure of exhaustion.
The thought arises quietly and persuasively.
You are tired. You need rest. You cannot keep vigil tonight. You cannot rise. You cannot pray with the same intensity. You have given enough.
This thought appears compassionate.
It is often a lie.
The fathers distinguish between the exhaustion of the body and the surrender of the will.
The body may be tired, but the heart can remain turned toward God.
Abba Agathon said, “Prayer requires struggle until the last breath.”
Not until comfort ends.
Not until strength ends.
Until breath ends.
The solitary must learn to distrust the thoughts that excuse him from prayer. Not because rest is forbidden, but because the mind seeks always to loosen its grip on God.
Vigil is not sustained by strength. It is sustained by love.
The solitary rises not because he feels able, but because he refuses to live apart from God even for a moment.
There is also the temptation of study.
Study feels holy. It feels safe. It feels productive.
But the fathers warn that knowledge can become another form of dispersion.
Study multiplies thoughts. Prayer gathers them.
Study fills the mind. Prayer empties it.
Study can nourish prayer. But it can also replace it.
The solitary must study only what can be interiorized. Only what can descend into the heart. Only what becomes prayer.
Everything else becomes noise.
Evagrius warns that excessive reading produces agitation. The mind becomes filled with images, ideas, arguments. It loses its simplicity.
The solitary must protect simplicity like a flame in wind.
He must protect stillness like a man protects his only source of water in the desert.
Because once stillness is lost, it is not easily recovered.
The greatest danger is not sin.
It is gradual erosion.
The solitary does not fall suddenly.
He becomes slightly more available. Slightly more active. Slightly more engaged. Slightly more distracted.
And without realizing it, he becomes a man like every other man.
Outwardly faithful.
Inwardly dispersed.
The fathers insist on severity not because they are harsh, but because they know how fragile stillness is.
Stillness does not survive negotiation.
It survives refusal.
Refusal to leave the cell unnecessarily.
Refusal to indulge thoughts that weaken vigilance.
Refusal to replace prayer with activity.
Refusal to replace presence with usefulness.
The solitary must accept that his life will appear unproductive.
He must accept that others will not understand.
He must accept that he himself will not always understand.
He remains because he has been commanded to remain.
He prays because he cannot live otherwise.
He fasts because the body must be taught obedience.
He keeps vigil because love does not sleep easily.
He studies little because he seeks to become prayer, not merely to understand it.
He protects the cell because the cell protects him.
And in that narrow place, where nothing appears to happen, everything happens.
Because it is there that God strips the solitary of every illusion.
It is there that He gathers the scattered mind.
It is there that He teaches the heart to remain.
And it is there, in that hidden struggle that no one sees, that the solitary becomes capable of bearing God.
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