“When the Mind Turns Against Itself”
- Father Charbel Abernethy
- Nov 23, 2025
- 4 min read
A Personal Cry from the Inner Chaos

There are moments when I feel as though I am walking through the ruins of my own mind. Not the moral ruins alone but the psychic ruins, the places where thought unravels, where the ground beneath the soul feels like shifting ash. I see the world in chaos and I name it desolation, but the truth is more unbearable: the chaos outside is only a pale reflection of the chaos within.
I watch people rushing about, building, destroying, consuming, raging. It looks like madness seen from the outside, but I know that same madness lives in me. I see it in the frantic pace of my own thoughts, the way I cling to illusions, the way I try to control everything because I am terrified that if I let go, I will fall into an abyss with no bottom.
There are nights when silence does not feel holy but hostile.
It presses in like a shadow that knows my name.
I enter it hoping to pray
and suddenly the mind becomes a cage of screaming voices.
A thousand thoughts competing
accusing
mocking
insisting on their own reality.
It is not simply distraction.
It is something darker, something more primal.
The Fathers would call it the passions.
Sigmund Freud would call it the death drive.
Scripture calls it Sheol.
Whatever name I give it, it feels like something in me wants to destroy itself.
This is the hell I carry.
Not fire.
Not demons in the abstract.
But the psychosis of a mind that can no longer bear the truth of itself.
St. Ephraim knew this terror.
His Psalter reads like the diary of a man who sees his inner world collapsing and fears that even God might recoil from such a sight.
“My thoughts have become a grave,” he says.
“A tomb in which I myself lie dead.”
Jeremiah knew it too.
“My soul remembers and sinks down within me…
I have forgotten what happiness is.”
He wrote as one who felt God slipping away, not because God moved, but because despair had darkened his vision.
And so I say it too, with trembling:
Lord, I am afraid of my own mind.
Afraid of the fractures.
Afraid of the voices.
Afraid of the specter of myself that wanders through the day like a ghost trying to remember who he used to be.
The Tower of Babel is not a myth to me.
It is the story of my interior life.
The ego climbs higher
and higher
and higher
past the limits of sanity
until the whole structure collapses under its own weight
leaving confusion not between nations
but within my own thoughts.
My inner speech breaks.
My desires contradict one another.
My fears devour my hopes.
My mind becomes a battlefield without sides
a war in which I am both aggressor and victim.
This is the death drive.
This is the self-annihilation that hides inside every attempt at control.
And here is the question that terrifies me:
How deep does Your love enter into this madness?
How far does Your hand reach when the one drowning is not only afraid
but actively pulling away?
How long do You stretch Your arm toward a soul
that curses You as You approach
because it cannot distinguish Your love from a threat?
There are moments when I feel the pull toward You
like a quiet breath in the darkness
and then immediately I feel something in me recoil
as if the light will expose too much
as if Your nearness will reveal the full extent
of my fragmentation.
And so I ask You
with fear, with shame, with desperation:
Will You still take hold of me when I am thrashing in the depths?
Is Your mercy strong enough to hold on
even when the part of me that wants to live
is smaller than the part of me that wants to collapse?
Lord, I want to breathe the air of the saints
but at times it feels like I am suffocating on the fumes of my own delusions.
I want Your Spirit to cry out from the depths of my heart
but sometimes the depths feel like a place even You cannot enter
because I have made them uninhabitable.
Yet something in me whispers
from the ruins
from the ashes
from the fractured darkness:
“The steadfast love of the Lord never ceases.”
And so I dare to hope
not because I see a path
not because I feel whole
not because I am sane
but because You have descended deeper into hell
than I have fallen into myself.
If You can break the gates of Sheol
then surely You can break through the walls of my mind.
If You can raise the dead
then You can raise me from the grave that I have become.
So here I am, Lord
broken
confused
terrified
and still I stretch out my hand
even as it trembles and withdraws.
And I beg You
with the last breath of my sanity
Take hold of me
and do not let go.
*************
Silence reveals so much and it is not sanitized piety. The eyes open and see the world as it is and what our Lord entered into and the most fearsome reality revealed is the chaos within, the contradictions, the battle between light and darkness, life and death.
What I seemed compelled to contemplate I don’t believe is simply my experience but that of all. What kind of mercy enters into this and is willing to go deeper and deeper until healing emerges and the Spirit finally breathes life into the soul? It must be like the raising of Lazarus. A voice that overcomes death. “Lazarus come out!”
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