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The First Step Back Into the River

  • Father Charbel Abernethy
  • Feb 9
  • 3 min read

Psalm One and the Violence of Beginning Again




“His delight is in the law of the Lord, and on His law he meditates day and night.”

Psalm 1 Grail Translation


There is something violent about beginning the Psalter again.


Not dramatic. Not emotional. Violent in the quiet way that truth is violent when it interrupts the agreements you have made with distraction. Violent in the way light is violent when it enters a room that has been sealed for too long.


Psalm One does not comfort you. It divides you.


It stands at the gate like an angel with a sword and demands that you choose where you will stand.


Not where you intend to stand. Not where you once stood. Where you stand now.


“Blessed indeed is the man who follows not the counsel of the wicked; nor lingers in the way of sinners nor sits in the company of scorners.”


This is not about other people. This is about the interior alliances of the heart. The subtle agreements you have made with fear. The quiet compromises. The thoughts you entertained because they asked nothing of you. The habits of self protection that hardened into identity.


You see how easily you sit down in the company of scorners. Not outwardly. Inwardly. The part of you that has grown tired. The part that no longer expects transformation. The part that has made peace with living at a distance from God.


The psalm does not argue with this part of you. It simply moves on.


“His delight is in the law of the Lord.”


Delight. Not obligation. Not discipline alone. Delight.


And this is where the heart is exposed.


Because you see immediately what you delight in. You see what you return to when no one is watching. You see what fills the empty spaces of your mind. You see what you trust to console you.


To begin the Psalter again is to stand before this revelation without excuse.


It is an act of obedience before it is an act of prayer.


You open the book not because you feel ready but because you refuse to let your life be shaped by anything less than the voice of God. You open it because you no longer trust your own thoughts to lead you into life. You open it because you have seen where they lead when left alone.


You open it because you want to live.


“He is like a tree that is planted beside the flowing waters.”


Planted. Not drifting. Not uprooted by every mood, every fear, every change in circumstance. Planted.


But planting requires consent. It requires surrender to stillness. It requires accepting that your roots will grow in hidden places before anything visible appears.


This is why obedience feels like death at first. Because it ends the illusion that you belong to yourself.


The Psalter does not decorate your life. It claims it.


Day and night it begins to reorder the interior landscape. It interrupts the endless commentary of the ego. It exposes the false self that survives on noise and distraction. It teaches the heart to remain where it would normally flee.


And slowly something begins to change.


Not externally. Internally.


The heart stops scattering itself across a thousand concerns. It begins to gather. It begins to descend. It begins to rest in a deeper ground.


Not because you are strong.


Because you stayed.


“The wicked are not so. They are like winnowed chaff blown away by the wind.”


You see how much of your life has been chaff. How much was built on the need to be seen. To be affirmed. To be secure. To remain intact.


The Psalter burns through these things without apology.


It does not preserve the version of you that learned how to survive. It leads you toward the person God is creating beneath all of that.


This is why beginning again is an act of obedience.


You are placing your life back into the current. You are consenting to be carried. You are allowing the Word of God to separate what is real from what is illusion.


This is not comfortable.


But it is clean.


And somewhere beneath the resistance, beneath the fear, beneath the instinct to turn back, something in you recognizes the sound of this voice.


It is the voice that called you from the beginning.


It is the voice that has never stopped calling.


And so you begin again.


Not because you have mastered anything.


But because you are finally ready to be planted.

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